by James Meacham, MD, FACE, FASAM | Apr 12, 2022 | CleanSlate Blog
The overdose epidemic we see across the country essentially has to do with the changing landscape of addiction, and mental and behavioral health in the United States. Unfortunately, many people are using opioid substances such as Heroin and Fentanyl to cope with... 
by Joy Delisle | Feb 15, 2022 | CleanSlate Blog
There are a lot of ups and downs when in recovery and it’s easy to become overwhelmed by emotions at times and lose sight of our progress or long-term goals. One technique that can help ground someone feeling stressed, overwhelmed, or anxious is practicing... 
by Crystal Morley | Jan 26, 2022 | CleanSlate Blog
Individuals with substance use disorders overcome many challenges in pursuit of their long-term, ongoing recovery. Like many other diseases, these disorders affect a person’s brain and behavior, and do not discriminate based on age, gender, race or economic status.... 
by Samantha Elder | Jan 19, 2022 | CleanSlate Blog
According to the Pew Research Center, 72% of Americans use social media. While social media can be helpful to build a sense of community, which is important in recovery, there are some negative consequences of spending too much time online. Here are some reasons to be... 
by Kate Favata | Dec 29, 2021 | CleanSlate Blog
For many people, the new year is a time of optimism and hope for the future and, for those struggling with addiction, it may be seen as a time to renew their commitment to recovery. Although this is a positive choice, many people break New Year’s resolutions as...